Prenatal, Postpartum & Infant Chiropractic in
Stateline & South Lake Tahoe
Gentle, specific chiropractic care for every stage — from your first trimester to your baby’s first months.
Pregnancy and new parenthood change your body fast. Your posture shifts, your ligaments loosen, and your pelvis works harder every week. Then comes the lifting, rocking, feeding and car-seat carrying of life with a newborn.
At Aligned Chiropractic and Wellness in Stateline, Dr. Mel George offers gentle, pregnancy-safe chiropractic care for moms-to-be, new moms and little ones across the South Lake Tahoe area. Every visit is adapted to your stage, your comfort and your goals, and we’re happy to work alongside your OB, midwife, doula or pediatrician.
Prenatal Chiropractic Care
As your baby grows, your center of gravity moves forward and your lower back, hips and pelvis take on new strain. Prenatal chiropractic care focuses on keeping your spine and pelvis moving well, so you can stay comfortable and active through every trimester — whether that means work, chasing older kids, or a walk along the lake.
Pregnant patients often come to us for
Low back pain
Hip, pelvic and SI joint pain
Sciatica and pain down the leg
Round ligament discomfort
Pubic bone pain
Mid-back and rib pain
Neck pain and tension headaches
Wrist pain and tingling in the hands
Trouble getting comfortable to sleep
The Webster Technique
Dr. Mel uses the Webster Technique, a specific chiropractic approach developed for pregnancy. It focuses on assessing and adjusting the sacrum and pelvis and on releasing tension in the surrounding muscles and ligaments. The goal is better pelvic balance and function, which can help you feel more comfortable as your body prepares for birth.
Gentle, pregnancy-safe adjustments
We adapt every part of your visit to your pregnancy. We use positioning and support that keep you and your belly comfortable, low-force options such as the drop table and Activator, and gentle soft tissue work and stretching. You’re always in control, and we’ll explain each step before we do it.
Care through each trimester
First trimester: it’s a great time to start. Early care helps your body adapt before the bigger changes arrive.
Second trimester: as your belly grows, care often focuses on the lower back, hips and pelvis.
Third trimester: many moms come in more often for comfort, mobility and pelvic balance as birth gets closer.
Postpartum Chiropractic Care
After birth, your body is recovering while you’re lifting, feeding and rocking your baby around the clock — often on very little sleep. Postpartum chiropractic care helps you rebuild comfortable movement and posture as your body heals.
New moms often come to us for
Low back and pelvic pain after delivery
Neck, shoulder and upper back tension from feeding and holding baby
Wrist and thumb pain from lifting
Mid-back stiffness from car seats, carriers and strollers
Help getting back to exercise, hiking and skiing safely
How we help
Care is gentle and built around your recovery and your birth experience. It may include adjustments, soft tissue work, assisted stretching and simple home exercises for posture and core support. We’ll also share practical tips for more comfortable feeding positions and lifting. Babies are always welcome at your appointment.
What infant care looks like
Adjustments for babies look nothing like adult care. Dr. Mel uses very light, fingertip pressure — about the pressure you’d use to test a ripe tomato. Your baby stays in your arms or on your lap whenever possible, and we go at your baby’s pace.
Parents often bring babies in when they notice
A strong preference for turning the head to one side
Discomfort or fussiness in certain positions
Difficulty getting comfortable on one side while feeding
Tension after a long or difficult birth
Difficulty breastfeeding and worried about tongue ties
Infant chiropractic care is meant to work alongside your pediatrician, not replace them. If your baby has a fever, isn’t feeding, or seems unwell, please contact your pediatrician first.
Infant Chiropractic Care
Birth is a big physical event for babies too. Many parents bring their little ones in for a gentle check-up in the first weeks and months of life.
Your First Visit
Book online or by text. Choose a new patient visit on Jane, or call or text (775) 230-7323. Same-day appointments are often available.
Health history. Fill out your intake forms in Jane before you arrive. Let us know how far along you are, or your baby’s age and birth story.
Gentle exam. Dr. Mel talks through your goals, then checks posture, movement, the spine and the pelvis.
Your first treatment. If care is a good fit, treatment usually starts the same day, along with a simple plan for how often to come in.
Feel Supported Through Every Stage
Whether you’re expecting, recovering, or caring for a brand-new baby, we’re here to help you feel your best. We serve families in Stateline, South Lake Tahoe and around Lake Tahoe.
Frequent Asked Questions
Is chiropractic care safe during pregnancy? Chiropractic care is generally considered safe during pregnancy when the techniques are adapted for pregnancy. Every adjustment we do is modified for your stage and comfort. Always let your OB or midwife know you’re receiving chiropractic care, and tell us about any pregnancy complications.
When should I start prenatal chiropractic care? Any time. Some moms start in the first trimester for prevention, and others come in when discomfort shows up later. It’s never too late to come in, including in the final weeks.
How often will I need to come in? It depends on how you’re feeling and how far along you are. Many moms come in every few weeks early in pregnancy and more often in the third trimester. We’ll make a plan that fits your needs and schedule.
Do I need a referral from my OB or midwife? No referral is needed. We’re always happy to coordinate with your birth team.
How soon after birth can I come in? Many moms come back within the first few weeks. After a C-section or complicated birth, check with your provider first and we’ll adapt your care around your recovery.
How young can my baby be for a visit? We see babies from the first weeks of life. Infant care uses only very light fingertip pressure.
What does it cost? See our Pricing page for current rates.
